STR Naturopathy & Yoga Lifestyle Clinic


Hydrotherapy is a part of Naturopathy, that involves the use of water in different forms and temperature for the treatment of various conditions. Water is used internally and externally in all its forms - steam, liquid or ice, to cleanse and restore health. It's used in the forms of various baths, packs, jets compresses to name a few.

Hydro baths and packs- (like steam bath, hip bath, foot bath, arm bath, spinal bath)

  • → Relieves localized pain and inflammations
  • → Relieves congestive headaches
  • → Relieves spasms and facilitates easy breathing in asthma
  • → Relieves constipation, indigestion, flatulence, fissures and hemorrhoids
  • → Corrects menstrual disorders like dysmenorrhoea, menorrhogia and leucorrhoea
  • → Relaxes back pain
  • → Insomnia, relaxes spinal nerves.
  • → Steam bath help remove toxins through sweating
  • → Relieves skin constipation
  • → Improves circulation

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STR Naturopathy & Yoga Lifestyle